HYPNOTHERAPY FOR RELAXATION

I am currently offering my clients the choice of in-person or on-line sessions.

While most people prefer face-to-face sessions, hypnotherapy can be effectively provided via Zoom if you would prefer this mode of delivery.

If you are uncertain of how to proceed I also offer a free 30 minute online session so that you can chat with me about your individual needs, you can book this by ringing 0427 639 778

Either way, I look forward to connecting with you to help you make the changes you need to make. 

The benefits of hypnotic relaxation are many:

  • Improved health

  • Lower blood pressure

  •  Greater vitality

  •  More energy in reserve and a more economical and productive use of energy

  • Protection against stress

  • Freedom from unnecessary tension

  • Protection for the heart and against high blood pressure

  • Improved digestion

  • Natural aid for all healing processes

  • Quicker onset of sleep and better sleep

  • Poised posture in sitting, standing, walking and all of life's activities

  • Poised inner posture

  • Increased efficiency and economy of effort in work and play

  • Improved performance in arts and crafts, sports and games

  • Greater spontaneity

  • Feeling good 

  • Greater calmness

  • Reduced nervousness 

  • Freedom from unrealistic fear and anxiety

  • Increased courage and confidence

  • Relaxed sense of humour

  • Enhanced sense of beauty

  • Purer perception and awareness

  • Feeling more fully alive

  • More harmonious relationships with parents, spouse, children, friends, neighbours and workmates

  • Effortless concentration

  • Greater clarity of mind

  • More peace of mind

  • Increased creativity

  • Increased self awareness

  • Raised overall level of meaningfulness in living

  • Heightened awarenessgenerosity, optimism, joy, delight, love, compassion

  • Increase in harmony with nature

  • Enhanced spiritual awareness and development

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