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HYPNOTHERAPY FOR EMOTIONAL REGULATION
Thoughts, emotions and behaviours are interconnected. Thoughts can lead to emotions, which in turn can lead to certain behaviours. Let me help you understand this more and learn how to notice your thoughts and have input into your emotions.
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Keep your thoughts positive.
Because your thoughts become your words.
Keep your words positive.
Because your words become your behaviour.
Keep your behaviour positive.
Because your behaviour becomes your habits.
Keep your habits positive.
Because your habits become your values.
Keep your values positive.
Because your values become your destiny.
and Epigenetics
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