CLINICAL HYPNOTHERAPY FOR PTSD

Hypnotherapy for PTSD

Reclaim peace. Rebuild trust. Restore your self.

​

It was once believed that Post-Traumatic Stress Disorder (PTSD) affected only those exposed to catastrophic events like plane crashes, natural disasters, or war. And indeed, combat trauma—particularly among Vietnam War veterans—remains one of the most well-studied causes of PTSD.

But today, we know the range of traumatic experiences that can lead to PTSD is much broader and deeply personal. It may include:

• Sexual assault or rape

• Domestic violence

• Automobile accidents

• Sudden loss of a loved one

• Medical trauma

• Emotional abuse

• Economic crises or displacement

PTSD doesn't discriminate. Trauma is not defined by the event itself, but by how your mind and body respond to it.

 

What Does PTSD Feel Like?

PTSD is not just about “bad memories.” For many sufferers, those memories feel uncontrollable—returning without warning through flashbacks, nightmares, or overwhelming emotional responses.

Other common symptoms include:

• Anxiety and hypervigilance

• Emotional numbness or detachment

• Sleep disturbances

• Irritability or anger

• Difficulty concentrating

• Avoidance of reminders of the trauma

• Guilt or shame

• Depression and suicidal thoughts

• Substance use or emotional eating as coping strategies

 

How Hypnotherapy Helps

Hypnotherapy doesn’t aim to erase the past. Rather, it provides a safe and structured space to gently explore and transform how trauma is held in the mind, body, and nervous system.

In a relaxed state of focused awareness, you can:

• Access and safely process unresolved emotional pain

• Reconnect with inner strength, wisdom, and resilience

• Release negative core beliefs shaped by the trauma

• Establish calming anchors and body-based safety tools

• Restore a sense of agency, safety, and self-trust

• Rebalance the physical, emotional, mental, and spiritual aspects of self

 

Healing Is Not Forgetting—It’s Integrating

One of the most powerful aspects of hypnotherapy for PTSD is helping survivors reclaim the parts of themselves that were hidden or shut down as a way to survive. With support, you can gradually give voice to those parts—guilt, fear, grief, anger, even silence—and begin to feel whole again.

Through this process, you don’t just revisit your trauma—you begin to rewrite your relationship to it.

 

You Are Not Broken

If you're struggling with PTSD, please know that your reactions are not signs of weakness. They are evidence of your survival.
And you don’t have to navigate this healing journey alone.

Hypnotherapy can be a gentle yet powerful path toward post-traumatic growth, peace, and personal power.