HYPNOTHERAPY FOR  PHOBIAS

Fears and Phobias – You Don’t Have to Live with Them

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One of the most common fears I help clients overcome is the fear of death—closely followed by fear of public speaking. These are just two of the many phobias that can profoundly affect quality of life.

Phobias and panic attacks can be some of the most debilitating emotional conditions. In the grip of panic, you might feel:

• Your heart racing

• Your palms sweating

• Dizziness or blurred vision

• Shaking knees

• Shallow, laboured breathing

• A fear that you’re losing control, or even "going crazy"

 

In some cases, these intense physical reactions can escalate to fainting or full-blown panic attacks—leaving you feeling helpless or ashamed.

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Over the years, I’ve helped clients overcome a wide range of specific fears and phobias, including:

• Blushing

• Bed wetting

• Birds

• Commitment

• Dentists

• Driving or driving tests

• Dogs

• Examinations

• Fear of failure

• Flying

• Heights

• Losing control

• Open spaces (agoraphobia)

• Needles

• Rats

• Relationships

• Sexual performance anxiety

• Social situations

• Spiders

• Water

 

Why Hypnotherapy Works

Fears and phobias are learned behaviours—often formed early in life, or after a traumatic event. The good news is, what has been learned can also be unlearned.

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Hypnotherapy works at the subconscious level, where these fears are stored. It helps you reframe irrational or outdated responses and replace them with calm, controlled, and logical reactions.

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In just a few sessions, many clients report feeling more empowered, more relaxed, and able to face what once seemed impossible.

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You don’t have to live with fear.

Hypnotherapy can help you reclaim your life with confidence and calm.
Call 0427 639 778 to find out how we can work together.

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